Dr. Hardika Sood

CB Clinical Physiotherapist: Dr. Hardika Sood is an experienced Sports Physiotherapist, Musculoskeletal Rehabilitation Specialist, Researcher, and Clinical Leader, currently serving as the Clinical Head at CB Physiotherapy – Safdarjung Enclave Centre, South Delhi. With over 5 years of clinical experience across physiotherapy and rehabilitation settings, Dr. Hardika brings a comprehensive, evidence-based approach to patient assessment, pain management, injury rehabilitation, and functional recovery. She holds a Master of Physiotherapy (MPT) in Sports from the MYAS-GNDU Department of Sports Sciences & Medicine, Guru Nanak Dev University, with specialized training in sports rehabilitation, injury prevention, and athletic performance optimization. Her clinical expertise spans Musculoskeletal Physiotherapy, Sports Injury Rehabilitation, Neurological Rehabilitation, Functional Rehabilitation, Exercise Therapy, Manual Therapy, Injury Prevention, and Performance Optimization. Her approach focuses not only on reducing pain but also on identifying movement dysfunctions and contributing factors, restoring mobility and strength, and helping patients safely return to their daily activities, work, or sport. Dr. Hardika has extensive experience in manual therapy and soft-tissue techniques, including joint mobilization, myofascial release and PNF, along with structured exercise prescription for strength, balance, agility, cardiovascular conditioning, and functional recovery. She is also trained in advanced rehabilitation techniques including Functional and Evidence-Based Dry Needling, Cupping Therapy, Kinesiology and Dynamic Taping, IASTM, Hydrotherapy, and electrotherapy modalities such as TENS, Ultrasound, FES, and Laser Therapy. Her background in sports physiotherapy enables her to manage a broad spectrum of sports and orthopedic injuries, from acute injuries and overuse conditions to persistent musculoskeletal pain and post-injury rehabilitation. Her treatment philosophy combines pain management with progressive strengthening, mobility restoration, neuromuscular retraining, functional exercise, and injury-prevention strategies to support sustainable recovery and reduce the risk of recurrence. In addition to musculoskeletal and sports rehabilitation, Dr. Hardika has worked with orthopedic and neurological conditions, managing both OPD and IPD rehabilitation programs. Her clinical experience also includes pediatric rehabilitation, Pilates-based rehabilitation, balance and functional training, and multidisciplinary patient management. Dr. Hardika also brings significant clinical leadership experience to CB Physiotherapy. Prior to joining CB Physiotherapy, she worked in roles including Clinical Lead Physiotherapist, Clinical Rehabilitation Specialist & Clinical Lead, and Physiotherapist & Centre Head, where she was involved in clinical decision-making, patient outcome monitoring, multidisciplinary case management, clinic operations, and supervision of physiotherapy teams. As Clinical Head at the Safdarjung Enclave Centre, she plays an important role in maintaining clinical standards, treatment quality, coordinated patient care, and structured rehabilitation protocols. A major strength of Dr. Hardika's professional profile is her commitment to evidence-based physiotherapy and clinical research. She has contributed to multiple published research studies covering areas such as knee osteoarthritis, trigger-point assessment and dry needling, shoulder rehabilitation, and rehabilitation technology. Her research work has appeared in peer-reviewed and Scopus-indexed journals. Known for her collaborative, patient-focused approach, Dr. Hardika emphasizes patient education, individualized rehabilitation, measurable functional outcomes, and long-term recovery. Her goal is to help every patient understand their condition, recover safely, regain confidence in movement, and return to the activities that matter to them. To book an appointment, schedule a home physiotherapy visit, or consult with Dr. Hardika Sood at CB Physiotherapy – Safdarjung Enclave, South Delhi, please contact CB Physiotherapy via WhatsApp or phone call.