Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Stress is a universal experience, often viewed as an unavoidable part of life. While short-term stress can occasionally boost productivity or performance, chronic stress can wreak havoc on the body an...
The spine is the foundation of your skeletal system, providing support, mobility, and protection for the spinal cord and its nerve roots. However, due to modern sedentary lifestyles, poor posture, and...
Sleep is not just a luxury; it is an essential component of overall health, particularly when it comes to musculoskeletal health. While many people know the negative impacts of poor sleep on mood, cog...
The deltoid muscle is a large, triangular muscle that covers the shoulder joint. It plays a crucial role in shoulder movement, allowing us to raise our arms, reach overhead, and perform various daily...
Appendectomy, the surgical removal of the appendix, is one of the most common emergency surgeries performed worldwide. Although it is generally safe and effective, patients often experience post-surgi...
Functional cupping, also known as movement-based cupping or dynamic cupping, has gained popularity in physiotherapy for its unique combination of traditional cupping therapy and modern therapeutic app...
Achilles tendon rupture is a severe injury that can significantly impact mobility and quality of life, especially for those engaged in physical activities. After surgical tendon repair, physiotherapy...
In the evolving world of physiotherapy, various techniques are continuously being explored to improve treatment outcomes for patients. One such innovative method is electrical dry needling (EDN). This...
Isometric exercises have gained significant recognition in the world of physiotherapy for their efficacy in building strength. Unlike dynamic exercises that involve movement, isometric exercises invol...
Back pain is a common issue that affects millions of people worldwide, with women being particularly susceptible to certain conditions. Factors such as hormonal fluctuations, pregnancy, and specific l...
Loading more blogs