CB Physiotherapy Blog

21 Oct. 2023

Unlocking Relief | How Physiotherapy Eases And Enlightens The Pain Behind Your Knee?

The human knee is a marvel of engineering, allowing us to perform a wide range of activities from walking and running to sitting and standing. However, this intricate joint is also susceptible to vari...

• By Admin

31 Oct. 2021

Top 10 Easy Exercises For Patellofemoral Syndrome (runner's Knee)

Are you unable to climb the stairs, Do Squats, or Jump? Does it hurt somewhere in the front part of your knee, when you sit for a prolonged time? The reason for this problem might be Patellofemoral pa...

• By Admin

26 Feb. 2020

What Is Knee Bursitis & How Physiotherapy Can Help?

Bursitis is an inflammation in one of the small fluid-filled sacs (bursae) often found near joints in the body. It can be very painful and limit mobility. The inflammation can result when too much pre...

• By Admin