Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Embarking on a fitness journey is commendable, but ensuring your safety during workouts is paramount. Common gym and workout injuries can range from minor to severe, and they can occur to anyone. In t...
When it comes to your health, choosing the right physiotherapy clinic is paramount. In South Delhi, the options are abundant, but how do you discern the best fit for your needs? In this blog, we'll pr...
In the world of sports, athletes often face the risk of injuries during games, practices, or competitions. Mentioned in this blog are the common sports injuries that vary in type and severity, ranging...
Athletes of all levels, whether professional or recreational, push their bodies to the limits in pursuit of excellence and accomplishment. However, this pursuit often comes with a downside: the risk o...
Overtraining syndrome is a condition that affects athletes and active individuals who push their bodies beyond their limits. It can lead to physical, mental, and emotional exhaustion, hampering perfor...
