Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Rheumatoid arthritis (RA) is a chronic, inflammatory autoimmune disorder primarily affecting the joints. Unlike osteoarthritis, which results from wear and tear, RA occurs when the immune system mista...
Knee pain is a common complaint that affects people of all ages, often hindering their daily activities and reducing their quality of life. One of the primary causes of knee pain is osteophytic change...
The Mulligan mobilization technique, also known as Mobilization with Movement (MWM), is a pioneering approach in manual therapy developed by Brian Mulligan, a renowned physiotherapist from New Zealand...
Knee osteoarthritis (OA) is a prevalent degenerative joint disease characterised by the breakdown of cartilage, leading to pain, stiffness, and impaired movement. As the condition progresses, the bone...
Muscle weakness and joint pain often seem like separate issues, but they're more intertwined than we might think. Our bodies are intricate systems where one part's weakness can significantly impact an...
Waking up to a new day should be a refreshing experience, yet for many, it's accompanied by stiffness and discomfort that can linger throughout the morning. Morning stiffness is a common issue faced b...
We've all done it: that satisfying crack or pop from a knuckle, neck, or shoulder roll. But is joint cracking a harmless habit, or should we be worried about the long-term consequences? In clinical pr...
Winter brings a picturesque landscape, cozy evenings by the fire, and the joy of holidays. However, amid the beauty and festivities, there are subtle and often unnoticed effects that the season can ha...
Sacroiliac joint pain, often abbreviated as SIJ pain, is a common musculoskeletal issue that affects countless individuals worldwide. This condition can lead to discomfort, hip pain, decreased mobilit...
Winter's arrival often ushers in picturesque snowscapes, cozy evenings by the fire, and holiday festivities. However, for many individuals, it also means an unwelcome guest: increased joint and muscle...
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