Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
High-intensity sports, such as sprinting, weightlifting, and high-intensity interval training (HIIT), are popular forms of exercise that have a significant impact on the musculoskeletal system. While...
There is a tremendous rise in the demand for physiotherapy as patients have been experiencing continuous positive results from it. Though we are all familiar with physiotherapy, as most of us shall ha...
Carbohydrates are the main source of fuel that our body requires while exercising. During Exercise, our body utilizes carbohydrates and fats to produce energy. Higher-intensity exercises need mor...
Certain people suffer from muscle weakness or stiffness due to conditions like Chronic pain, Post-operative weakness, Post-trauma muscle atrophy, etc. Such people require high load resistance training...
Field hockey is one of the most popular sports, with an injury rate of 6.3% per 1000 athletes. The mechanism of injury can be intrinsic or extrinsic, the extrinsic injury may be caused by a stick or a...
Athletics is known to be the mother of all games. An athlete is an all-rounder sportsperson, having immense control over his sense and body movements. The events involved are competitive walking, jump...
Soccer, commonly known as" football" is the most popular sport in the world. It is not only fun to play but also beneficial as it improves muscle tone, flexibility, endurance, and strength. It is a hi...
Hamstring injuries are common in athletes and often become a troublesome chronic condition. These injured muscles are more prone to re-injury, because of inadequate rehabilitation. So, to prevent hams...
Pains and aches are common, whether it is a twinge after exercising or stiffness in joints caused by an injury, or any specific health condition. While most are transitional or temporary and can be re...
Physiotherapists like any other health professional are governed by strict service standards and have different areas of expertise. Whether you are suffering from a specific health condition or have s...
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