Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
In today’s modern world, poor posture has become a common concern due to prolonged hours spent in sedentary activities, such as working at desks, driving, or using electronic devices. While it m...
The spine is the foundation of your skeletal system, providing support, mobility, and protection for the spinal cord and its nerve roots. However, due to modern sedentary lifestyles, poor posture, and...
In recent years, preventive healthcare has emerged as a crucial approach to managing long-term health, reducing the risk of chronic conditions, and maintaining overall well-being. Preventive physiothe...
Forward head posture (FHP) has become increasingly common in our modern, tech-driven world. This posture, characterized by the head jutting forward with the spine, can lead to musculoskeletal problems...
Metabolic syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke, and type 2 diabetes. These conditions include increased blood pressure, high blood suga...
In our increasingly digital world, where screens dominate both work and leisure, the toll on our bodies is often underestimated. One of the most common complaints among computer users is hand and wris...
Lifting heavy objects is a common task in both our personal and professional lives. However, improper lifting techniques can lead to serious injuries, such as strains, sprains, and herniated discs. To...
