Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Managing diabetes involves monitoring blood sugar levels and following a strict diet. Regular physical activity is one of the most effective ways to improve insulin sensitivity, maintain healthy body...
High blood pressure, or hypertension, is a prevalent health condition that affects millions of people worldwide. Often referred to as the "silent killer," hypertension can lead to severe complications...
Running is one of the most accessible forms of exercise. It requires no fancy equipment, can be done almost anywhere, and offers many health benefits. However, for many, the idea of running conjures u...
Erb’s Palsy, also known as brachial plexus birth palsy, is a condition that occurs due to damage to the brachial plexus nerves during childbirth. This condition primarily affects the movement an...
Class 4 laser therapy has gained significant attention in recent years for its therapeutic potential in physiotherapy. This non-invasive treatment option is known for its ability to deliver a high-pow...
In the evolving world of physiotherapy, various techniques are continuously being explored to improve treatment outcomes for patients. One such innovative method is electrical dry needling (EDN). This...
Muscle tightness is a common complaint experienced by people of all ages, whether due to intense workouts, poor posture, or stress. That uncomfortable tension you feel in your muscles often limits fle...
Isometric exercises have gained significant recognition in the world of physiotherapy for their efficacy in building strength. Unlike dynamic exercises that involve movement, isometric exercises invol...
In today's sedentary world, where sitting for long hours has become the norm, various health issues have arisen, one of which is Dead Butt Syndrome (DBS). Despite its somewhat humorous name, DBS is a...
Physiotherapy plays a crucial role in the management of various musculoskeletal and neurological conditions. One of the techniques that physiotherapists often employ is nerve stretching, also known as...
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