Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Are you unable to move your joints after a long period of immobilization, overuse, or trauma? If yes, then to restore the normal movement of these affected joints you require early treatment.&nb...
Physical inactivity is identified as the fourth leading risk factor for global mortality. Inactivity is found to be a significant risk factor for many health conditions like Coronary Heart disea...
Have you ever lost balance and suffered a foot twist, while landing on your ankle? If yes, then this is a condition of “ankle sprain”. If the ankle pain quickly disappears then you...
Have you heard of someone complaining of tired legs, aching ankles or stiffness, while getting out of bed? These are all common symptoms of past injuries or aging. Decreased movement at a joint can ca...
Do you suffer from back pain while bending over and standing up? And want to get back to running? Then doing the right kind of exercises without straining your back, can help you relieve your back pai...
Individuals who have suffered from COVID-19 can experience prolonged symptoms lasting for weeks to months even after the infection has gone, ultimately resulting in "LONG COVID". One of the poss...
Although different sports cause different injuries and complications, but muscle strains are by far the most common of all sports-related injuries. Muscle strain also known as muscle tear or pulled mu...
Whether you are playing in the field or doing some workouts, your body requires equilibrium and stability. Stability is provided by the strong core muscles which ultimately help to stabilize the body,...
We often tend to ignore our health, especially pain in our joints and muscles due to our fast lives and never-ending work. Joint and muscle pain, might appear to be a minor problem but in reality, if...
Are you a sportsperson? Do you suffer from pain while running due to excessive soreness in your feet after the hard workouts? Then yes, foot strengthening exercises can be an easy solution to your pro...
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