Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Winters can be a challenging time to maintain physical activity, particularly for individuals looking to strengthen their knees. Cold weather often discourages outdoor exercise, but knee health is ess...
As the winter chill envelops Delhi in its icy embrace, many find it challenging to stay active and maintain a regular exercise routine. The drop in temperature often leads to a desire to hibernate ind...
Winter brings a picturesque landscape, cozy evenings by the fire, and the joy of holidays. However, amid the beauty and festivities, there are subtle and often unnoticed effects that the season can ha...
Winter's arrival often ushers in picturesque snowscapes, cozy evenings by the fire, and holiday festivities. However, for many individuals, it also means an unwelcome guest: increased joint and muscle...
The winter season brings a chilly charm, with snowflakes falling gently and the promise of cozy evenings by the fireplace. However, it also brings a host of challenges, including the risk of bone and...
As temperatures drop in the winter, weather-related health problems start to rise. Especially for patients with bone and joint-related issues. Pain, swelling, stiffness, fatigue, and other common symp...
