Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
Achilles tendon rupture is a severe injury that can significantly impact mobility and quality of life, especially for those engaged in physical activities. After surgical tendon repair, physiotherapy...
Muscle tightness is a common complaint experienced by people of all ages, whether due to intense workouts, poor posture, or stress. That uncomfortable tension you feel in your muscles often limits fle...
In physiotherapy, the ultimate goal is to restore function, improve strength, mobility, and range of motion, and minimize pain for individuals recovering from injury or surgery. A critical part of ach...
Ankle injuries are among the most common musculoskeletal problems encountered in both sports and everyday life. While many people are familiar with low ankle sprains, high ankle sprains are less commo...
Whiplash is a common neck injury resulting from the sudden acceleration-deceleration force that causes the neck to jerk backward and then forward. This rapid movement can cause damage to the muscles,...
Shoulder pain is a common complaint affecting people of all ages and activity levels. Whether you're an athlete, a desk worker, or someone who frequently lifts heavy objects, you may have experienced...
Forward head posture (FHP) has become increasingly common in our modern, tech-driven world. This posture, characterized by the head jutting forward with the spine, can lead to musculoskeletal problems...
Physiotherapy plays a crucial role in the management of various musculoskeletal and neurological conditions. One of the techniques that physiotherapists often employ is nerve stretching, also known as...
A humerus fracture, specifically in the upper arm bone, can result in significant complications, one of which is the development of a condition known as claw hand. This blog explores the relationship...
Knee osteoarthritis (OA) is a prevalent degenerative joint disease characterised by the breakdown of cartilage, leading to pain, stiffness, and impaired movement. As the condition progresses, the bone...
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