CB Physiotherapy Blog

30 Nov. 2024

7 Physiotherapy Exercises To Keep Your Knees Strong And Pain-free This Winter

Winters can be a challenging time to maintain physical activity, particularly for individuals looking to strengthen their knees. Cold weather often discourages outdoor exercise, but knee health is ess...

• By Admin

04 Nov. 2024

Healing Without Surgery | The Role Of Physiotherapy In Recovering From Multiple Ligament Knee Injuries

Multiple ligament knee injuries can be devastating, affecting mobility, strength, and the ability to perform daily activities. When two or more of the primary stabilizing ligaments of the knee—s...

• By Admin

24 Jun. 2024

Pes Anserinus Syndrome | Harnessing Physiotherapy For Effective Management And Recovery

Pes anserinus, often referred to as "goose's foot," is a term used to describe the conjoined tendons of three muscles that insert onto the anteromedial (front and inner) surface of the proximal tibia....

• By Admin