Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
The spine is the foundation of your skeletal system, providing support, mobility, and protection for the spinal cord and its nerve roots. However, due to modern sedentary lifestyles, poor posture, and...
Plantar fasciitis is one of the most common causes of heel pain, affecting athletes, runners, and individuals who spend long hours on their feet. It arises from inflammation or degeneration of the pla...
Shoulder dislocation is a common injury that can significantly impact daily life and limit the ability to perform regular tasks. Physiotherapy is crucial for a successful recovery, providing structure...
In recent years, preventive healthcare has emerged as a crucial approach to managing long-term health, reducing the risk of chronic conditions, and maintaining overall well-being. Preventive physiothe...
Metabolic syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke, and type 2 diabetes. These conditions include increased blood pressure, high blood suga...
Knee pain is a common complaint that affects people of all ages, often hindering their daily activities and reducing their quality of life. One of the primary causes of knee pain is osteophytic change...
Weight loss is a common goal for many people, motivated by desires for better health, improved aesthetics, or enhanced physical performance. While diet and exercise are the primary pillars of weight l...
Muscle weakness and joint pain often seem like separate issues, but they're more intertwined than we might think. Our bodies are intricate systems where one part's weakness can significantly impact an...
Lower extremity overuse injuries are a common concern for individuals across various age groups and activity levels. Whether it's runners logging miles, athletes pushing their limits, or individuals e...
In our quest for peak performance in sports or daily tasks, our bodies often endure repeated movements, which can result in overuse injuries in our arms and shoulders. Fortunately, there are solutions...
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