Physiotherapy Awareness & Education. Company Updates, Patient Stories & more...
World Alzheimer’s Day is observed on the 24th of September every year, to raise awareness about Alzheimer’s disease. This day is viewed as an opportunity to find new ways of fighting the e...
A rotator cuff is a versatile group of muscles in the shoulder joint. Repetitive overhead movements, throwing movements, or reaching tasks at work can irritate the rotator cuff tendons. To prevent the...
Every year World Physiotherapy Day is observed on the 8th of September. This day is celebrated to recognize the importance of physiotherapy in our lives. Physiotherapy plays an important role in keepi...
Are you someone who wants to lose weight to live a healthy life, then to achieve this you need to start exercising. We all know that incorporating exercise into our routines helps us lose weight and i...
The global prevalence of diabetes has risen dramatically in the last few decades, and currently affects millions of people around the world. Diabetics require to control the blood sugar level in their...
Fibromyalgia (FM) is a medical condition that affects millions of people around the world. It is a syndrome characterized by generalized chronic musculoskeletal pain for more than 3 months duration. T...
As we grow old, our body undergoes many physical as well as mental changes. These changes include a decrease in bone density, reduced muscle strength, and increased body fat. Elderly individuals may a...
Certain people suffer from muscle weakness or stiffness due to conditions like Chronic pain, Post-operative weakness, Post-trauma muscle atrophy, etc. Such people require high load resistance training...
Exercises and Physical activity is what makes our body healthy and fit. Inactivity and Immobility is what weakens our abdominal and back muscles thus making them more prone to strain. Stiff muscles pu...
To increase your muscle power and strength adopt plyometric exercises. Plyometrics are powerful aerobic exercises with high impact potential. If you have the stamina to do plyometric exercises, you sh...
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